Grilled Chicken Salad

• Mixed greens

• Chicken breast

• Cucumbers

• Tomatoes

• Olive oil vinaigrette

Recipe ideas: Healthy Lunch Ideas

Protein Bowl

• Brown rice

• Chicken or salmon

• Roasted vegetables

Recipe ideas: 50 Healthy Lunch Ideas

Sheet Pan Chicken

• Chicken breast

• Broccoli

• Sweet potatoes

Recipe ideas: Easy Healthy Dinner Ideas

Lean Protein Stir Fry

• Chicken or shrimp

• Mixed vegetables

• Cauliflower rice or brown rice

Recipe ideas: Healthy Dinner Collection

Turkey & Avacado Wrap

• Whole-grain wrap

• Turkey

• Avocado

• Lettuce

• Tomato

Recipe ideas: Healthy Lunch Recipes

Spanish Rice Bowl

• ​​Brown rice

• Black beans

• Ground Turkey with Taco Seasoning

• Salsa 

• Avacado

• Shredded cheese-low fat

• Olives

Salmon & Roasted Veggies

• Salmon-air fry or BBQ

• Brussels sprouts

• Asparagus

Recipe ideas: Healthy Dinner Recipes

Street Tacos

• Corn tortillas

• Chicken or shrimp-seasoned with cajun

• Sauteed onions, peppers

• Black beans

• Red pickled onion

• Guacamole

• Lime

• Low fat cheese